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Gut bacteria may offer protection against respiratory illness

Gut bacteria may offer protection against respiratory illness

Share on PinterestA new mouse study shows certain gut bacteria may help protect against respiratory
Heart disease: An extra 15 to 30 minutes of exercise a day can help

Heart disease: An extra 15 to 30 minutes of exercise a day can help

Share on PinterestResearchers say sitting all day at work can increase heart disease and other healt
Hypertension: Eating dark chocolate may help reduce risk

Hypertension: Eating dark chocolate may help reduce risk

Share on PinterestDark chocolate may have blood pressure-lowering effects, research suggests. Mike K
Age-related macular degeneration is on the rise. What to know

Age-related macular degeneration is on the rise. What to know

Share on PinterestExperts say it is important to have your eyesight checked as you get older. Marco
Can You Take Too Much Biotin?

Can You Take Too Much Biotin?

Biotin is a B vitamin involved in metabolism that may have benefits for skin, hair, and nails.Some o
Can You Take Ashwagandha Every Day?

Can You Take Ashwagandha Every Day?

Ashwagandha is a popular supplement that can purportedly boost brain function, manage anxiety, reduc
Psyllium Husk for Weight Loss: Can Fiber Replace Ozempic?

Psyllium Husk for Weight Loss: Can Fiber Replace Ozempic?

Psyllium husk, a common fiber supplement better known as Metamucil, has been gaining popularity onli
What Is Castor Oil Packing?

What Is Castor Oil Packing?

Castor oil packing means soaking a fabric (like a washcloth) with castor oil and placing it on your
Nearly Half of Adults With Hypertension Are Unaware They Have It

Nearly Half of Adults With Hypertension Are Unaware They Have It

The World Health Organization (WHO) recently reported that almost half of the world’s population wit
How to Deal with Diabetes Burnout

How to Deal with Diabetes Burnout

Mar 04, 2023 By Madison Evans Managing a chronic condition like diabetes ca
Heavy or Light, All Weightlifting Builds Muscle

Heavy or Light, All Weightlifting Builds Muscle

All kinds of weightlifting—using heavy weights for fewer reps, or lighter weights for more reps—prom
Blood Pressure May Be Higher, More Difficult to Control During Winter

Blood Pressure May Be Higher, More Difficult to Control During Winter

A recent study found that people with hypertension are likely to see an increase in blood pressure d
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RSV may cause inflammation and lead to nerve damage, study finds

RSV may cause inflammation and lead to nerve damage, study finds

Share on PinterestA recent study suggests that RSV can directly infect nerve cells, potentially caus
RSV vaccine while pregnant: How effective is it and how does it work?

RSV vaccine while pregnant: How effective is it and how does it work?

Share on PinterestHow safe and effective is the RSV vaccine during pregnancy? luza studios/Getty Ima
Michael Strahan's Daughter Diagnosed With Medulloblastoma, a Cancerous Brain Tumor

Michael Strahan's Daughter Diagnosed With Medulloblastoma, a Cancerous Brain Tumor

Michael Strahan’s daughter Isabella revealed Thursday that she was diagnosed with and is being treat
What to Know About the Measles Outbreak in the United States

What to Know About the Measles Outbreak in the United States

Health officials have reported measles outbreaks in multiple states in the US.The measles vaccine is
Eating more plant protein may promote healthy aging in women

Eating more plant protein may promote healthy aging in women

Share on PinterestA new study shows women who eat more plant protein are likely to age healthily and
IVF: Mediterranean diet, some supplements may increase success rate

IVF: Mediterranean diet, some supplements may increase success rate

Share on PinterestEating a Mediterranean diet may help with IVF success, new research suggests. Nadi
Rheumatoid arthritis: Early menopause among factors for higher risk

Rheumatoid arthritis: Early menopause among factors for higher risk

Share on PinterestOlder women may face a higher risk of rheumatoid arthritis if they’ve had early me
These Personality Traits Linked to a Lower Risk of Dementia

These Personality Traits Linked to a Lower Risk of Dementia

New research has found that people who have the Big Five personality traits of conscientiousness and
Drinking Dark Tea May Lower Diabetes Risk, Study Finds

Drinking Dark Tea May Lower Diabetes Risk, Study Finds

New research found that drinking a cup of dark tea every day may reduce someone's risk of type 2
What Experts Recommend For Staying Healthy This Cold and Flu Season

What Experts Recommend For Staying Healthy This Cold and Flu Season

Most adults get two to three colds a year; children average even more.Experts note that overexertion
What is Anemia

What is Anemia

Jun 12, 2023 By Madison Evans Are you or someone close to you currently dia
Proper Walking Form: Expert Tips on Posture, Foot Placement, Shoe Choice

Proper Walking Form: Expert Tips on Posture, Foot Placement, Shoe Choice

Research suggests that it may take far fewer than 10,000 steps a day to see health benefits from wal

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Migraine: How a poor night's sleep may trigger headaches

Migraine: How a poor night's sleep may trigger headaches

Share on PinterestResearchers have looked into exactly how close sleep is tied to migraine headaches
Hypertension: Eating dark chocolate may help reduce risk

Hypertension: Eating dark chocolate may help reduce risk

Share on PinterestDark chocolate may have blood pressure-lowering effects, research suggests. Mike K
Wearing Hearing Aids Linked With Reduced Risk of Dying

Wearing Hearing Aids Linked With Reduced Risk of Dying

New research found that people who need hearing aids may lower their mortality risk by wearing them.
How do low carbohydrate diets affect weight in the long run?

How do low carbohydrate diets affect weight in the long run?

Share on PinterestWhen it comes to low carb diets, the quality and type of them also matter, researc
Obesity: Holiday weight gain persists long term, research shows

Obesity: Holiday weight gain persists long term, research shows

Share on PinterestOverindulgences over the winter holidays may have long-term effects, some research
Exercise combined with mindfulness helps improve depression, anxiety

Exercise combined with mindfulness helps improve depression, anxiety

Share on PinterestA recent research review suggests that mindfulness combined with exercise may be b
CDC Proposes Using 'Morning After' Antibiotics to Reduce STIs

CDC Proposes Using 'Morning After' Antibiotics to Reduce STIs

The Centers for Disease Control and Prevention (CDC) has released a new draft recommendation that ur
Study Finds Smoothie Ingredients May Take Away Nutrients From Other Ingredients

Study Finds Smoothie Ingredients May Take Away Nutrients From Other Ingredients

New research found that combining bananas with berries in your smoothie may decrease the amount of f
People Following a Vegetarian Diet More Likely to Fracture a Hip

People Following a Vegetarian Diet More Likely to Fracture a Hip

New research found that eating a vegetarian diet may increase someone’s risk of a hip fracture.Resea
‘Fat-Burning Zones' on Cardio Gym Equipment Often Inaccurate

‘Fat-Burning Zones' on Cardio Gym Equipment Often Inaccurate

New research shows “fat-burning zone” recommendations on commercial cardio equipment may not provide
Carotenoids May Contribute to Lower Risk of Alzheimer’s Disease

Carotenoids May Contribute to Lower Risk of Alzheimer’s Disease

New research found that micronutrients in fruits and vegetables could lower someone's risk of Al
Air Pollution May Increase Risk of Non-Lung Cancer in Older Adults

Air Pollution May Increase Risk of Non-Lung Cancer in Older Adults

New research found that continued exposure to certain air pollutants is linked to an increased risk